Ted Niblett 15000m row
15,000m
Meters
1:08:42.5
Time
2:17.4
Pace
866
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 21 |
Stroke Count | 1502 |
Drag Factor | 120 |
March 09, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08:42.5 | 15,000m | 2:17.4 | 135 | 764 | 21 |
2:20.2 | 500m | 2:20.2 | 127 | 737 | 21 |
2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 21 |
2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 21 |
2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 22 |
2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 22 |
2:11.9 | 3,000m | 2:11.9 | 153 | 824 | 22 |
2:10.5 | 3,500m | 2:10.5 | 157 | 841 | 22 |
2:09.7 | 4,000m | 2:09.7 | 160 | 852 | 22 |
2:07.8 | 4,500m | 2:07.8 | 168 | 877 | 23 |
2:10.4 | 5,000m | 2:10.4 | 158 | 843 | 21 |
2:08.6 | 5,500m | 2:08.6 | 165 | 866 | 22 |
2:08.8 | 6,000m | 2:08.8 | 164 | 863 | 21 |
2:08.8 | 6,500m | 2:08.8 | 164 | 863 | 22 |
2:08.6 | 7,000m | 2:08.6 | 165 | 866 | 21 |
2:07.4 | 7,500m | 2:07.4 | 169 | 882 | 23 |
2:08.9 | 8,000m | 2:08.9 | 163 | 862 | 23 |
2:14.5 | 8,500m | 2:14.5 | 144 | 795 | 22 |
2:10.9 | 9,000m | 2:10.9 | 156 | 837 | 23 |
2:10.5 | 9,500m | 2:10.5 | 157 | 841 | 23 |
2:09.8 | 10,000m | 2:09.8 | 160 | 850 | 23 |
2:24.1 | 10,500m | 2:24.1 | 117 | 702 | 22 |
2:14.5 | 11,000m | 2:14.5 | 144 | 795 | 23 |
2:26.3 | 11,500m | 2:26.3 | 112 | 684 | 21 |
2:33.9 | 12,000m | 2:33.9 | 96 | 630 | 20 |
2:27.6 | 12,500m | 2:27.6 | 109 | 674 | 23 |
2:39.8 | 13,000m | 2:39.8 | 86 | 595 | 21 |
2:38.1 | 13,500m | 2:38.1 | 89 | 604 | 20 |
2:31.6 | 14,000m | 2:31.6 | 100 | 645 | 21 |
2:42.7 | 14,500m | 2:42.7 | 81 | 579 | 21 |
2:19.0 | 15,000m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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