Ted Niblett 15000m row

15,000m

Meters

1:08:42.5

Time

2:17.4

Pace

866

Calories

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count1502
Drag Factor120

March 09, 2024 06:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:42.5 15,000m 2:17.4 135 764 21
2:20.2 500m 2:20.2 127 737 21
2:16.7 1,000m 2:16.7 137 771 21
2:15.5 1,500m 2:15.5 141 784 21
2:13.4 2,000m 2:13.4 147 807 22
2:11.9 2,500m 2:11.9 153 824 22
2:11.9 3,000m 2:11.9 153 824 22
2:10.5 3,500m 2:10.5 157 841 22
2:09.7 4,000m 2:09.7 160 852 22
2:07.8 4,500m 2:07.8 168 877 23
2:10.4 5,000m 2:10.4 158 843 21
2:08.6 5,500m 2:08.6 165 866 22
2:08.8 6,000m 2:08.8 164 863 21
2:08.8 6,500m 2:08.8 164 863 22
2:08.6 7,000m 2:08.6 165 866 21
2:07.4 7,500m 2:07.4 169 882 23
2:08.9 8,000m 2:08.9 163 862 23
2:14.5 8,500m 2:14.5 144 795 22
2:10.9 9,000m 2:10.9 156 837 23
2:10.5 9,500m 2:10.5 157 841 23
2:09.8 10,000m 2:09.8 160 850 23
2:24.1 10,500m 2:24.1 117 702 22
2:14.5 11,000m 2:14.5 144 795 23
2:26.3 11,500m 2:26.3 112 684 21
2:33.9 12,000m 2:33.9 96 630 20
2:27.6 12,500m 2:27.6 109 674 23
2:39.8 13,000m 2:39.8 86 595 21
2:38.1 13,500m 2:38.1 89 604 20
2:31.6 14,000m 2:31.6 100 645 21
2:42.7 14,500m 2:42.7 81 579 21
2:19.0 15,000m 2:19.0 130 748 22

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Workout Graph

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