Sign Up

Ted Niblett 22000m row

22,000m

Meters

2:24:52.0

Time

3:17.5

Pace

1100

Calories

92

Heart Rate

Average Watts45
Calories Per Hour456
Stroke Rate19
Stroke Count2848
Drag Factor109

March 10, 2024 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24:52.0 22,000m 3:17.5 45 456 19 92
2:50.2 500m 2:50.2 71 544 19 94
3:08.7 1,000m 3:08.7 52 479 18 94
2:54.7 1,500m 2:54.7 66 525 20 104
3:20.8 2,000m 3:20.8 43 448 19 96
2:49.7 2,500m 2:49.7 72 546 19 105
3:19.1 3,000m 3:19.1 44 452 19 94
3:25.3 3,500m 3:25.3 40 439 18 92
3:11.4 4,000m 3:11.4 50 471 18 93
3:20.2 4,500m 3:20.2 44 450 19 91
3:24.3 5,000m 3:24.3 41 441 18 91
3:12.9 5,500m 3:12.9 49 467 19 92
3:30.6 6,000m 3:30.6 37 428 20 90
3:29.1 6,500m 3:29.1 38 431 20 89
3:24.7 7,000m 3:24.7 41 440 20 89
3:24.7 7,500m 3:24.7 41 440 20 88
2:56.7 8,000m 2:56.7 63 518 20 106
3:24.1 8,500m 3:24.1 41 441 20 89
3:27.4 9,000m 3:27.4 39 435 20 91
3:33.3 9,500m 3:33.3 36 424 20 86
3:36.5 10,000m 3:36.5 34 418 20 88
3:43.6 10,500m 3:43.6 31 407 20 84
3:36.2 11,000m 3:36.2 35 419 19 85
5:50.4 11,500m 5:50.4 8 327 11 84
3:23.1 12,000m 3:23.1 42 443 20 88
3:23.3 12,500m 3:23.3 42 443 19 87
3:12.2 13,000m 3:12.2 49 469 20 88
3:22.2 13,500m 3:22.2 42 445 20 87
3:13.1 14,000m 3:13.1 49 467 21 87
2:59.2 14,500m 2:59.2 61 509 21 102
3:02.0 15,000m 3:02.0 58 499 22 92
3:08.5 15,500m 3:08.5 52 479 21 92
3:13.2 16,000m 3:13.2 49 467 21 93
3:11.1 16,500m 3:11.1 50 472 21 93
2:47.9 17,000m 2:47.9 74 554 22 103
3:12.3 17,500m 3:12.3 49 469 20 91
2:45.7 18,000m 2:45.7 77 564 22 103
3:09.7 18,500m 3:09.7 51 476 21 95
3:15.5 19,000m 3:15.5 47 461 21 91
2:54.1 19,500m 2:54.1 66 528 22 93
3:06.7 20,000m 3:06.7 54 485 22 91
3:05.7 20,500m 3:05.7 55 488 22 93
3:05.2 21,000m 3:05.2 55 489 20 95
3:20.8 21,500m 3:20.8 43 448 21 91
3:05.7 22,000m 3:05.7 55 488 21 92

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.