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Ted Niblett 15000m row

15,000m

Meters

1:13:32.9

Time

2:27.0

Pace

862

Calories

135

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate21
Stroke Count1552
Drag Factor137

March 12, 2024 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:32.9 15,000m 2:27.0 110 678 21 135
2:16.6 500m 2:16.6 137 772 21 120
2:15.1 1,000m 2:15.1 142 788 21 126
2:14.0 1,500m 2:14.0 145 800 21 130
2:11.8 2,000m 2:11.8 153 826 21 134
2:12.6 2,500m 2:12.6 150 816 21 135
6:40.1 3,000m 6:40.1 5 318 7 129
2:09.6 3,500m 2:09.6 161 853 22 137
2:09.4 4,000m 2:09.4 162 855 22 140
2:08.4 4,500m 2:08.4 165 869 22 142
2:09.2 5,000m 2:09.2 162 858 23 144
2:11.0 5,500m 2:11.0 156 835 23 142
2:13.9 6,000m 2:13.9 146 801 23 144
2:10.3 6,500m 2:10.3 158 844 23 144
2:08.6 7,000m 2:08.6 165 866 21 146
2:16.7 7,500m 2:16.7 137 771 22 143
2:14.5 8,000m 2:14.5 144 795 22 142
2:17.7 8,500m 2:17.7 134 761 23 138
2:14.8 9,000m 2:14.8 143 791 23 140
2:17.9 9,500m 2:17.9 133 759 23 144
2:15.4 10,000m 2:15.4 141 785 23 132
2:15.6 10,500m 2:15.6 140 783 24 139
2:19.2 11,000m 2:19.2 130 746 25 137
2:34.1 11,500m 2:34.1 96 629 22 139
2:14.4 12,000m 2:14.4 144 796 24 134
2:38.7 12,500m 2:38.7 88 601 23 119
2:32.6 13,000m 2:32.6 98 638 22 126
2:21.2 13,500m 2:21.2 124 727 23 129
2:42.0 14,000m 2:42.0 82 583 23 135
2:42.7 14,500m 2:42.7 81 579 22 115
2:25.1 15,000m 2:25.1 115 694 24 137

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Workout Graph

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