Ted Niblett 17024m row
17,024m
Meters
1:56:37.1
Time
3:25.5
Pace
853
Calories
88
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 2253 |
| Drag Factor | 15 |
March 15, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:37.1 | 17,024m | 3:25.5 | 40 | 438 | 18 | 88 |
| 11:36.3 | 2,000m | 2:54.0 | 66 | 528 | 20 | 97 |
| 12:41.8 | 4,000m | 3:10.4 | 51 | 474 | 19 | 89 |
| 13:17.0 | 6,000m | 3:19.2 | 44 | 452 | 20 | 85 |
| 13:10.6 | 8,000m | 3:17.6 | 45 | 456 | 20 | 87 |
| 13:53.1 | 10,000m | 3:28.2 | 39 | 433 | 20 | 86 |
| 14:14.5 | 12,000m | 3:33.6 | 36 | 423 | 19 | 84 |
| 16:10.8 | 14,000m | 4:02.7 | 24 | 384 | 17 | |
| 14:07.0 | 16,000m | 3:31.7 | 37 | 426 | 19 | |
| 7:18.9 | 17,024m | 3:34.3 | 36 | 422 | 15 |
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Workout Graph
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