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Ted Niblett 15000m row

15,000m

Meters

1:07:03.4

Time

2:14.1

Pace

879

Calories

134

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate21
Stroke Count1424
Drag Factor139

March 14, 2024 23:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:03.4 15,000m 2:14.1 145 799 21 134
2:23.9 500m 2:23.9 117 704 20 114
2:20.1 1,000m 2:20.1 127 738 19 121
2:18.7 1,500m 2:18.7 131 751 19 125
2:17.2 2,000m 2:17.2 136 766 20 130
2:16.8 2,500m 2:16.8 137 770 20 130
2:16.0 3,000m 2:16.0 139 778 20 131
2:14.9 3,500m 2:14.9 143 790 20 133
2:14.5 4,000m 2:14.5 144 795 21 134
2:14.3 4,500m 2:14.3 144 797 21 134
2:14.5 5,000m 2:14.5 144 795 21 134
2:14.5 5,500m 2:14.5 144 795 21 135
2:14.1 6,000m 2:14.1 145 799 21 134
2:13.8 6,500m 2:13.8 146 802 22 135
2:13.2 7,000m 2:13.2 148 809 21 136
2:14.1 7,500m 2:14.1 145 799 21 136
2:13.4 8,000m 2:13.4 147 807 22 136
2:11.3 8,500m 2:11.3 155 832 22 139
2:12.2 9,000m 2:12.2 151 821 22 138
2:12.2 9,500m 2:12.2 151 821 22 140
2:13.4 10,000m 2:13.4 147 807 22 137
2:12.2 10,500m 2:12.2 151 821 22 138
2:12.5 11,000m 2:12.5 150 817 22 140
2:12.5 11,500m 2:12.5 150 817 22 139
2:13.1 12,000m 2:13.1 148 810 22 139
2:11.9 12,500m 2:11.9 153 824 22 140
2:12.6 13,000m 2:12.6 150 816 22 140
2:12.9 13,500m 2:12.9 149 813 22 139
2:11.8 14,000m 2:11.8 153 826 23 139
2:11.3 14,500m 2:11.3 155 832 23 141
2:09.7 15,000m 2:09.7 160 852 23 142

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Workout Graph

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