15000m row on March 16, 2024

Ted Niblett 15000m row

15,000m

Meters

1:21:43.6

Time

2:43.4

Pace

793

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:21:43.6	15,000m	2:43.4	80	575	20
2:37.6	500m	2:37.6	89	607	18
2:26.1	1,000m	2:26.1	112	686	18
2:23.7	1,500m	2:23.7	118	705	18
2:20.4	2,000m	2:20.4	126	735	18
2:19.7	2,500m	2:19.7	128	741	19
2:17.6	3,000m	2:17.6	134	762	20
2:20.4	3,500m	2:20.4	126	735	20
2:16.9	4,000m	2:16.9	136	769	20
2:18.1	4,500m	2:18.1	133	757	20
2:16.5	5,000m	2:16.5	138	773	21
2:31.0	5,500m	2:31.0	102	649	21
2:31.7	6,000m	2:31.7	100	645	21
2:49.9	6,500m	2:49.9	71	545	20
2:22.0	7,000m	2:22.0	122	720	21
2:33.5	7,500m	2:33.5	97	633	21
2:38.7	8,000m	2:38.7	88	601	22
2:47.1	8,500m	2:47.1	75	558	21
2:53.3	9,000m	2:53.3	67	531	19
2:50.3	9,500m	2:50.3	71	543	21
2:47.4	10,000m	2:47.4	75	556	20
2:57.8	10,500m	2:57.8	62	514	21
3:07.7	11,000m	3:07.7	53	482	21
3:15.3	11,500m	3:15.3	47	461	21
2:41.0	12,000m	2:41.0	84	588	22
3:09.7	12,500m	3:09.7	51	476	21
3:15.2	13,000m	3:15.2	47	461	20
3:23.0	13,500m	3:23.0	42	443	20
2:59.3	14,000m	2:59.3	61	508	20
3:26.5	14,500m	3:26.5	40	436	19
3:06.2	15,000m	3:06.2	54	486	20

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