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Ted Niblett 15000m row

15,000

Meters

1:28:50.4

Time

2:57.6

Pace

784

Calories

103

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate20
Stroke Count1823
Drag Factor136

March 17, 2024 22:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:50.4 15,000 2:57.6 62 514 784 20 103
2:30.2 500 2:30.2 103 655 27 21 113
2:13.5 1,000 2:13.5 147 806 29 22 124
2:13.8 1,500 2:13.8 146 802 29 22 127
2:10.9 2,000 2:10.9 156 837 30 22 135
2:18.2 2,500 2:18.2 133 756 29 22 126
2:29.5 3,000 2:29.5 105 660 27 22 129
2:31.0 3,500 2:31.0 102 649 27 21 111
2:05.6 4,000 2:05.6 177 907 31 22 135
2:39.0 4,500 2:39.0 87 599 26 21 114
2:22.6 5,000 2:22.6 121 715 28 22 124
2:40.4 5,500 2:40.4 85 591 26 21 127
2:50.5 6,000 2:50.5 71 543 25 21 111
2:56.1 6,500 2:56.1 64 520 25 21 99
3:10.7 7,000 3:10.7 50 473 25 20 95
3:17.2 7,500 3:17.2 46 457 25 20 93
3:23.8 8,000 3:23.8 41 442 25 20 92
3:35.8 8,500 3:35.8 35 419 25 20 85
3:34.8 9,000 3:34.8 35 421 25 19 88
3:23.4 9,500 3:23.4 42 443 25 19 90
3:19.4 10,000 3:19.4 44 451 25 20 95
3:22.7 10,500 3:22.7 42 444 25 20 89
3:08.3 11,000 3:08.3 52 480 25 20 92
2:49.4 11,500 2:49.4 72 547 25 21 101
2:52.2 12,000 2:52.2 69 535 25 21 97
3:16.5 12,500 3:16.5 46 458 25 20 92
3:33.6 13,000 3:33.6 36 423 25 20 87
3:32.9 13,500 3:32.9 36 424 25 20 86
3:27.9 14,000 3:27.9 39 434 25 20 87
3:33.3 14,500 3:33.3 36 424 25 19 87
3:27.1 15,000 3:27.1 39 435 25 19 87

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Workout Graph

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