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Ted Niblett 10000m row

10,000

Meters

44:25.9

Time

2:13.2

Pace

592

Calories

141

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate23
Stroke Count1033
Drag Factor136

March 18, 2024 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:25.9 10,000 2:13.2 148 808 592 23 141
2:11.8 500 2:11.8 153 826 30 23 125
2:11.7 1,000 2:11.7 153 827 30 21 131
2:09.8 1,500 2:09.8 160 850 30 22 139
2:08.5 2,000 2:08.5 165 867 30 22 141
2:08.3 2,500 2:08.3 166 870 30 22 144
2:05.6 3,000 2:05.6 177 907 31 23 147
2:07.0 3,500 2:07.0 171 888 31 23 146
2:06.7 4,000 2:06.7 172 892 31 23 148
2:05.2 4,500 2:05.2 178 913 31 24 148
2:05.0 5,000 2:05.0 179 916 31 24 151
2:24.8 5,500 2:24.8 115 696 28 24 140
2:13.4 6,000 2:13.4 147 807 29 24 139
2:24.6 6,500 2:24.6 116 698 28 23 142
2:12.0 7,000 2:12.0 152 823 30 24 140
2:16.7 7,500 2:16.7 137 771 29 23 148
2:07.1 8,000 2:07.1 170 886 31 24 152
2:20.3 8,500 2:20.3 127 736 28 23 145
2:21.9 9,000 2:21.9 122 721 28 24 135
2:31.2 9,500 2:31.2 101 648 27 23 127
2:14.3 10,000 2:14.3 144 797 29 25 135

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Workout Graph

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