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Ted Niblett 22000m row

22,000m

Meters

2:05:29.5

Time

2:51.1

Pace

1155

Calories

119

Heart Rate

Average Watts70
Calories Per Hour540
Stroke Rate21
Stroke Count2705
Drag Factor119

April 05, 2024 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05:29.5 22,000m 2:51.1 70 540 21 119
2:14.1 500m 2:14.1 145 799 22 126
2:06.8 1,000m 2:06.8 172 890 24 139
2:13.1 1,500m 2:13.1 148 810 23 137
2:16.3 2,000m 2:16.3 138 775 24 138
2:27.0 2,500m 2:27.0 110 679 23 129
2:12.4 3,000m 2:12.4 151 818 24 145
2:28.8 3,500m 2:28.8 106 665 24 143
2:27.8 4,000m 2:27.8 108 673 24 134
2:22.2 4,500m 2:22.2 122 718 24 130
2:39.8 5,000m 2:39.8 86 595 23 120
2:16.0 5,500m 2:16.0 139 778 25 135
2:26.3 6,000m 2:26.3 112 684 24 134
2:25.9 6,500m 2:25.9 113 687 24 133
2:30.8 7,000m 2:30.8 102 651 25 146
2:43.2 7,500m 2:43.2 81 577 24 123
2:20.3 8,000m 2:20.3 127 736 26 148
2:28.2 8,500m 2:28.2 108 670 24 135
2:50.3 9,000m 2:50.3 71 543 23 120
2:26.0 9,500m 2:26.0 112 687 25 151
2:32.0 10,000m 2:32.0 100 643 24 131
2:35.4 10,500m 2:35.4 93 620 24 130
2:47.5 11,000m 2:47.5 74 556 22 124
3:32.2 11,500m 3:32.2 37 426 20 103
2:42.6 12,000m 2:42.6 81 580 23 119
3:26.5 12,500m 3:26.5 40 436 21 104
3:32.3 13,000m 3:32.3 37 425 20 96
3:39.2 13,500m 3:39.2 33 414 20 95
4:14.2 14,000m 4:14.2 21 373 16 91
3:33.1 14,500m 3:33.1 36 424 20 95
3:16.5 15,000m 3:16.5 46 458 19 100
3:06.3 15,500m 3:06.3 54 486 20 105
2:51.5 16,000m 2:51.5 69 538 21 119
3:07.4 16,500m 3:07.4 53 483 21 115
3:09.3 17,000m 3:09.3 52 477 21 108
3:26.4 17,500m 3:26.4 40 436 19 101
3:31.9 18,000m 3:31.9 37 426 18 98
3:39.0 18,500m 3:39.0 33 414 19 94
2:51.8 19,000m 2:51.8 69 537 21 114
3:11.0 19,500m 3:11.0 50 472 19 100
3:24.5 20,000m 3:24.5 41 440 19 96
2:51.9 20,500m 2:51.9 69 537 21 109
2:55.2 21,000m 2:55.2 65 523 21 125
2:49.4 21,500m 2:49.4 72 547 21 115
2:47.4 22,000m 2:47.4 75 556 22 115

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Workout Graph

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