Ted Niblett 10000m row

10,000m

Meters

47:21.0

Time

2:22.0

Pace

566

Calories

142

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate24
Stroke Count1148
Drag Factor119

April 06, 2024 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:21.0 10,000m 2:22.0 122 720 24 142
2:35.2 500m 2:35.2 94 622 23 111
2:07.6 1,000m 2:07.6 168 879 25 135
2:05.5 1,500m 2:05.5 177 909 25 143
2:03.3 2,000m 2:03.3 187 942 26 152
2:11.6 2,500m 2:11.6 154 828 25 154
2:09.3 3,000m 2:09.3 162 857 24 151
2:14.0 3,500m 2:14.0 145 800 24 152
2:09.7 4,000m 2:09.7 160 852 25 152
2:15.8 4,500m 2:15.8 140 780 25 157
2:05.6 5,000m 2:05.6 177 907 26 157
2:41.5 5,500m 2:41.5 83 585 24 131
2:19.1 6,000m 2:19.1 130 747 25 153
2:31.4 6,500m 2:31.4 101 647 23 140
2:26.4 7,000m 2:26.4 112 683 24 146
2:25.9 7,500m 2:25.9 113 687 24 152
2:29.4 8,000m 2:29.4 105 661 23 140
2:35.1 8,500m 2:35.1 94 622 24 136
2:40.4 9,000m 2:40.4 85 591 23 130
2:49.8 9,500m 2:49.8 71 546 23 127
2:24.4 10,000m 2:24.4 116 700 25 135

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Workout Graph

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