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Ted Niblett 10000m row

10,000m

Meters

42:16.0

Time

2:06.8

Pace

619

Calories

151

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate24
Stroke Count1022
Drag Factor120

April 07, 2024 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:16.0 10,000m 2:06.8 172 890 24 151
2:12.2 500m 2:12.2 151 821 22 123
2:08.1 1,000m 2:08.1 167 873 22 134
2:06.5 1,500m 2:06.5 173 895 23 141
2:05.2 2,000m 2:05.2 178 913 23 146
2:04.4 2,500m 2:04.4 182 925 24 150
2:03.9 3,000m 2:03.9 184 933 24 152
2:03.4 3,500m 2:03.4 186 941 24 154
2:03.6 4,000m 2:03.6 185 937 24 155
2:04.7 4,500m 2:04.7 180 921 24 154
2:02.9 5,000m 2:02.9 189 948 24 158
2:04.4 5,500m 2:04.4 182 925 25 157
2:03.5 6,000m 2:03.5 186 939 25 158
2:04.5 6,500m 2:04.5 181 924 24 158
2:05.5 7,000m 2:05.5 177 909 25 158
2:09.5 7,500m 2:09.5 161 854 25 157
2:02.7 8,000m 2:02.7 189 952 25 161
2:17.4 8,500m 2:17.4 135 764 24 155
2:10.6 9,000m 2:10.6 157 840 25 152
2:14.8 9,500m 2:14.8 143 791 25 154
2:08.2 10,000m 2:08.2 166 871 25 160

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Workout Graph

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