Ted Niblett 10000m row
10,000m
Meters
1:07:56.0
Time
3:23.8
Pace
500
Calories
93
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 1267 |
| Drag Factor | 117 |
April 07, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:56.0 | 10,000m | 3:23.8 | 41 | 442 | 18 | 93 |
| 3:32.4 | 500m | 3:32.4 | 37 | 425 | 18 | 85 |
| 3:27.0 | 1,000m | 3:27.0 | 39 | 435 | 19 | 90 |
| 3:04.2 | 1,500m | 3:04.2 | 56 | 492 | 19 | 99 |
| 3:04.9 | 2,000m | 3:04.9 | 55 | 490 | 19 | 98 |
| 3:26.6 | 2,500m | 3:26.6 | 40 | 436 | 18 | 94 |
| 3:22.6 | 3,000m | 3:22.6 | 42 | 444 | 18 | 99 |
| 3:24.2 | 3,500m | 3:24.2 | 41 | 441 | 19 | 96 |
| 3:35.1 | 4,000m | 3:35.1 | 35 | 421 | 18 | 92 |
| 3:36.3 | 4,500m | 3:36.3 | 35 | 419 | 18 | 91 |
| 3:26.1 | 5,000m | 3:26.1 | 40 | 437 | 19 | 93 |
| 3:12.8 | 5,500m | 3:12.8 | 49 | 468 | 19 | 100 |
| 3:30.6 | 6,000m | 3:30.6 | 37 | 428 | 19 | 92 |
| 3:31.0 | 6,500m | 3:31.0 | 37 | 428 | 19 | 92 |
| 3:24.8 | 7,000m | 3:24.8 | 41 | 440 | 19 | 93 |
| 3:26.7 | 7,500m | 3:26.7 | 40 | 436 | 19 | 94 |
| 3:13.8 | 8,000m | 3:13.8 | 48 | 465 | 20 | 97 |
| 4:01.7 | 8,500m | 4:01.7 | 25 | 385 | 16 | 91 |
| 3:19.5 | 9,000m | 3:19.5 | 44 | 451 | 20 | 92 |
| 3:10.8 | 9,500m | 3:10.8 | 50 | 473 | 20 | 94 |
| 3:04.8 | 10,000m | 3:04.8 | 55 | 490 | 20 | 95 |
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Workout Graph
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