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Ted Niblett 10000m row

10,000m

Meters

47:49.0

Time

2:23.4

Pace

566

Calories

Average Watts119
Calories Per Hour708
Stroke Rate22
Stroke Count1080
Drag Factor119

April 11, 2024 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:49.0 10,000m 2:23.4 119 708 22
2:15.0 500m 2:15.0 142 789 22
2:11.4 1,000m 2:11.4 154 830 21
2:08.8 1,500m 2:08.8 164 863 21
2:06.2 2,000m 2:06.2 174 899 22
2:04.5 2,500m 2:04.5 181 924 22
2:02.9 3,000m 2:02.9 189 948 22
2:03.4 3,500m 2:03.4 186 941 23
2:01.7 4,000m 2:01.7 194 968 24
2:23.8 4,500m 2:23.8 118 705 23
2:29.0 5,000m 2:29.0 106 664 24
2:46.2 5,500m 2:46.2 76 562 22
2:23.0 6,000m 2:23.0 120 711 23
2:14.9 6,500m 2:14.9 143 790 24
2:38.0 7,000m 2:38.0 89 605 22
2:39.9 7,500m 2:39.9 86 594 22
2:31.5 8,000m 2:31.5 101 646 23
2:46.8 8,500m 2:46.8 75 559 22
2:45.0 9,000m 2:45.0 78 568 23
2:39.7 9,500m 2:39.7 86 595 22
2:37.2 10,000m 2:37.2 90 610 23

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Workout Graph

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