Ted Niblett 10000m row
10,000m
Meters
43:45.7
Time
2:11.2
Pace
599
Calories
137
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 22 |
Stroke Count | 1004 |
Drag Factor | 119 |
April 13, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:45.7 | 10,000m | 2:11.2 | 155 | 832 | 22 | 137 |
2:18.9 | 500m | 2:18.9 | 131 | 749 | 22 | 118 |
2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 21 | 123 |
2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 21 | 128 |
2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 22 | 130 |
2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 22 | 135 |
2:11.6 | 3,000m | 2:11.6 | 154 | 828 | 23 | 135 |
2:11.3 | 3,500m | 2:11.3 | 155 | 832 | 22 | 136 |
2:11.3 | 4,000m | 2:11.3 | 155 | 832 | 22 | 138 |
2:10.7 | 4,500m | 2:10.7 | 157 | 839 | 23 | 139 |
2:10.5 | 5,000m | 2:10.5 | 157 | 841 | 23 | 138 |
2:12.4 | 5,500m | 2:12.4 | 151 | 818 | 23 | 137 |
2:11.4 | 6,000m | 2:11.4 | 154 | 830 | 22 | 139 |
2:10.1 | 6,500m | 2:10.1 | 159 | 847 | 23 | 141 |
2:09.7 | 7,000m | 2:09.7 | 160 | 852 | 24 | 141 |
2:08.7 | 7,500m | 2:08.7 | 164 | 865 | 23 | 143 |
2:08.6 | 8,000m | 2:08.6 | 165 | 866 | 24 | 144 |
2:07.9 | 8,500m | 2:07.9 | 167 | 875 | 24 | 146 |
2:08.2 | 9,000m | 2:08.2 | 166 | 871 | 24 | 146 |
2:06.8 | 9,500m | 2:06.8 | 172 | 890 | 25 | 146 |
2:06.3 | 10,000m | 2:06.3 | 174 | 897 | 24 | 147 |
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Workout Graph
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