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Ted Niblett 22000m row

22,000m

Meters

1:51:36.9

Time

2:32.2

Pace

1214

Calories

123

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate20
Stroke Count2334
Drag Factor177

April 14, 2024 13:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51:36.9 22,000m 2:32.2 99 641 20 123
2:20.8 500m 2:20.8 125 731 20 115
2:15.3 1,000m 2:15.3 141 786 20 122
2:13.0 1,500m 2:13.0 149 812 21 127
2:11.7 2,000m 2:11.7 153 827 21 132
2:10.5 2,500m 2:10.5 157 841 21 135
2:11.5 3,000m 2:11.5 154 829 21 135
2:10.1 3,500m 2:10.1 159 847 21 138
2:10.6 4,000m 2:10.6 157 840 21 138
2:13.5 4,500m 2:13.5 147 806 22 136
2:09.5 5,000m 2:09.5 161 854 22 141
2:11.3 5,500m 2:11.3 155 832 22 141
2:22.9 6,000m 2:22.9 120 712 22 128
2:14.7 6,500m 2:14.7 143 792 22 138
2:21.3 7,000m 2:21.3 124 726 23 128
2:05.5 7,500m 2:05.5 177 909 23 144
2:14.4 8,000m 2:14.4 144 796 22 144
2:12.0 8,500m 2:12.0 152 823 22 140
2:12.9 9,000m 2:12.9 149 813 22 140
2:22.5 9,500m 2:22.5 121 716 22 139
2:24.1 10,000m 2:24.1 117 702 21 132
2:15.1 10,500m 2:15.1 142 788 22 138
2:39.0 11,000m 2:39.0 87 599 22 119
3:19.5 11,500m 3:19.5 44 451 17 115
2:18.5 12,000m 2:18.5 132 753 23 128
2:24.5 12,500m 2:24.5 116 699 21 125
2:35.9 13,000m 2:35.9 92 617 22 115
2:22.0 13,500m 2:22.0 122 720 22 129
2:30.9 14,000m 2:30.9 102 650 21 128
3:26.3 14,500m 3:26.3 40 437 18 97
2:12.6 15,000m 2:12.6 150 816 22 132
3:20.0 15,500m 3:20.0 44 450 20 98
3:01.7 16,000m 3:01.7 58 500 20 106
2:45.7 16,500m 2:45.7 77 564 21 116
2:49.4 17,000m 2:49.4 72 547 20 105
3:16.8 17,500m 3:16.8 46 458 20 95
2:36.4 18,000m 2:36.4 91 614 21 120
2:50.3 18,500m 2:50.3 71 543 21 109
3:14.0 19,000m 3:14.0 48 464 17 98
3:04.2 19,500m 3:04.2 56 492 20 102
2:44.3 20,000m 2:44.3 79 571 21 103
2:57.3 20,500m 2:57.3 63 516 21 105
2:25.7 21,000m 2:25.7 113 689 22 122
2:37.8 21,500m 2:37.8 89 606 21 116
3:00.8 22,000m 3:00.8 59 503 20 107

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Workout Graph

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