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Ted Niblett 22000m row

22,000

Meters

1:51:36.9

Time

2:32.2

Pace

1214

Calories

123

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate20
Stroke Count2334
Drag Factor177

April 14, 2024 13:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:51:36.9 22,000 2:32.2 99 641 1214 20 123
2:20.8 500 2:20.8 125 731 28 20 115
2:15.3 1,000 2:15.3 141 786 29 20 122
2:13.0 1,500 2:13.0 149 812 29 21 127
2:11.7 2,000 2:11.7 153 827 30 21 132
2:10.5 2,500 2:10.5 157 841 30 21 135
2:11.5 3,000 2:11.5 154 829 30 21 135
2:10.1 3,500 2:10.1 159 847 30 21 138
2:10.6 4,000 2:10.6 157 840 30 21 138
2:13.5 4,500 2:13.5 147 806 29 22 136
2:09.5 5,000 2:09.5 161 854 30 22 141
2:11.3 5,500 2:11.3 155 832 30 22 141
2:22.9 6,000 2:22.9 120 712 28 22 128
2:14.7 6,500 2:14.7 143 792 29 22 138
2:21.3 7,000 2:21.3 124 726 28 23 128
2:05.5 7,500 2:05.5 177 909 31 23 144
2:14.4 8,000 2:14.4 144 796 29 22 144
2:12.0 8,500 2:12.0 152 823 30 22 140
2:12.9 9,000 2:12.9 149 813 30 22 140
2:22.5 9,500 2:22.5 121 716 28 22 139
2:24.1 10,000 2:24.1 117 702 28 21 132
2:15.1 10,500 2:15.1 142 788 29 22 138
2:39.0 11,000 2:39.0 87 599 26 22 119
3:19.5 11,500 3:19.5 44 451 26 17 115
2:18.5 12,000 2:18.5 132 753 28 23 128
2:24.5 12,500 2:24.5 116 699 28 21 125
2:35.9 13,000 2:35.9 92 617 26 22 115
2:22.0 13,500 2:22.0 122 720 28 22 129
2:30.9 14,000 2:30.9 102 650 27 21 128
3:26.3 14,500 3:26.3 40 437 25 18 97
2:12.6 15,000 2:12.6 150 816 30 22 132
3:20.0 15,500 3:20.0 44 450 25 20 98
3:01.7 16,000 3:01.7 58 500 25 20 106
2:45.7 16,500 2:45.7 77 564 25 21 116
2:49.4 17,000 2:49.4 72 547 25 20 105
3:16.8 17,500 3:16.8 46 458 25 20 95
2:36.4 18,000 2:36.4 91 614 26 21 120
2:50.3 18,500 2:50.3 71 543 25 21 109
3:14.0 19,000 3:14.0 48 464 25 17 98
3:04.2 19,500 3:04.2 56 492 25 20 102
2:44.3 20,000 2:44.3 79 571 26 21 103
2:57.3 20,500 2:57.3 63 516 25 21 105
2:25.7 21,000 2:25.7 113 689 27 22 122
2:37.8 21,500 2:37.8 89 606 26 21 116
3:00.8 22,000 3:00.8 59 503 25 20 107

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Workout Graph

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