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Ted Niblett 10000m row

10,000

Meters

58:14.0

Time

2:54.7

Pace

515

Calories

104

Heart Rate

Average Watts66
Calories Per Hour525
Stroke Rate19
Stroke Count1134
Drag Factor187

April 15, 2024 20:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
58:14.0 10,000 2:54.7 66 525 19 104
2:58.8 500 2:58.8 61 510 19 100
2:37.5 1,000 2:37.5 90 608 19 110
2:42.0 1,500 2:42.0 82 583 20 109
2:29.3 2,000 2:29.3 105 661 20 123
2:30.3 2,500 2:30.3 103 654 20 114
2:36.3 3,000 2:36.3 92 615 20 126
2:43.2 3,500 2:43.2 81 577 21 120
2:15.2 4,000 2:15.2 142 787 22 132
2:23.9 4,500 2:23.9 117 704 22 124
3:16.2 5,000 3:16.2 46 459 19 104
3:13.0 5,500 3:13.0 49 467 19 99
3:17.6 6,000 3:17.6 45 456 20 95
3:14.8 6,500 3:14.8 47 462 19 96
3:12.8 7,000 3:12.8 49 468 19 94
3:13.6 7,500 3:13.6 48 466 19 94
3:16.2 8,000 3:16.2 46 459 18 91
3:11.8 8,500 3:11.8 50 470 19 92
3:02.9 9,000 3:02.9 57 496 19 92
2:45.8 9,500 2:45.8 77 564 20 90
3:12.8 10,000 3:12.8 49 468 18 92

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Workout Graph

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