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Ted Niblett 10000m row

10,000m

Meters

47:01.0

Time

2:21.0

Pace

576

Calories

143

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count1058
Drag Factor177

April 20, 2024 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:01.0 10,000m 2:21.0 125 729 22 143
2:22.0 500m 2:22.0 122 720 22 120
2:15.9 1,000m 2:15.9 139 779 23 130
2:36.9 1,500m 2:36.9 91 611 19 132
2:10.1 2,000m 2:10.1 159 847 23 141
2:50.9 2,500m 2:50.9 70 541 18 137
2:06.9 3,000m 2:06.9 171 889 24 146
2:27.4 3,500m 2:27.4 109 676 22 137
2:05.7 4,000m 2:05.7 176 906 23 149
2:20.0 4,500m 2:20.0 128 738 23 146
2:20.6 5,000m 2:20.6 126 733 23 146
2:30.7 5,500m 2:30.7 102 651 22 143
2:08.0 6,000m 2:08.0 167 874 23 149
2:24.9 6,500m 2:24.9 115 695 22 146
2:10.5 7,000m 2:10.5 157 841 23 154
2:23.2 7,500m 2:23.2 119 710 23 147
2:19.1 8,000m 2:19.1 130 747 23 151
2:35.8 8,500m 2:35.8 93 618 23 144
2:14.2 9,000m 2:14.2 145 798 25 142
2:32.7 9,500m 2:32.7 98 638 24 149
2:05.7 10,000m 2:05.7 176 906 25 156

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Workout Graph

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