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Ted Niblett 10000m row

10,000

Meters

47:01.0

Time

2:21.0

Pace

576

Calories

143

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count1058
Drag Factor177

April 20, 2024 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:01.0 10,000 2:21.0 125 729 576 22 143
2:22.0 500 2:22.0 122 720 28 22 120
2:15.9 1,000 2:15.9 139 779 29 23 130
2:36.9 1,500 2:36.9 91 611 30 19 132
2:10.1 2,000 2:10.1 159 847 30 23 141
2:50.9 2,500 2:50.9 70 541 29 18 137
2:06.9 3,000 2:06.9 171 889 31 24 146
2:27.4 3,500 2:27.4 109 676 27 22 137
2:05.7 4,000 2:05.7 176 906 31 23 149
2:20.0 4,500 2:20.0 128 738 28 23 146
2:20.6 5,000 2:20.6 126 733 28 23 146
2:30.7 5,500 2:30.7 102 651 27 22 143
2:08.0 6,000 2:08.0 167 874 31 23 149
2:24.9 6,500 2:24.9 115 695 28 22 146
2:10.5 7,000 2:10.5 157 841 30 23 154
2:23.2 7,500 2:23.2 119 710 28 23 147
2:19.1 8,000 2:19.1 130 747 28 23 151
2:35.8 8,500 2:35.8 93 618 26 23 144
2:14.2 9,000 2:14.2 145 798 29 25 142
2:32.7 9,500 2:32.7 98 638 27 24 149
2:05.7 10,000 2:05.7 176 906 31 25 156

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Workout Graph

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