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Ted Niblett 10000m row

10,000m

Meters

45:46.5

Time

2:17.3

Pace

583

Calories

132

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate22
Stroke Count1045
Drag Factor120

April 21, 2024 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:46.5 10,000m 2:17.3 135 765 22 132
2:57.6 500m 2:57.6 62 515 22 89
2:24.2 1,000m 2:24.2 117 701 20 112
2:22.1 1,500m 2:22.1 122 719 21 115
2:17.9 2,000m 2:17.9 133 759 20 123
2:16.3 2,500m 2:16.3 138 775 21 127
2:13.9 3,000m 2:13.9 146 801 21 130
2:13.1 3,500m 2:13.1 148 810 21 131
2:11.0 4,000m 2:11.0 156 835 22 131
2:09.2 4,500m 2:09.2 162 858 23 137
2:07.0 5,000m 2:07.0 171 888 23 142
2:08.3 5,500m 2:08.3 166 870 23 144
2:07.0 6,000m 2:07.0 171 888 23 146
2:05.6 6,500m 2:05.6 177 907 24 148
2:16.4 7,000m 2:16.4 138 774 25 137
2:18.3 7,500m 2:18.3 132 755 24 135
2:17.3 8,000m 2:17.3 135 765 25 139
2:21.7 8,500m 2:21.7 123 723 25 147
2:00.1 9,000m 2:00.1 202 995 25 155
2:36.3 9,500m 2:36.3 92 615 25 134
2:23.2 10,000m 2:23.2 119 710 24 130

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Workout Graph

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