Ted Niblett 32:19 row
5,020m
Meters
32:19.6
Time
3:13.1
Pace
250
Calories
102
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 119 |
April 21, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.6 | 5,020m | 3:13.1 | 49 | 467 | 20 | 102 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 20 | 103 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 110 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 21 | 113 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 21 | 106 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 20 | 96 |
| 30:00.0 | 699m | 3:34.5 | 35 | 421 | 21 | 94 |
| 32:19.6 | 321m | 3:37.4 | 34 | 417 | 19 | 95 |
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Workout Graph
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