Ted Niblett 10000m row

10,000m

Meters

47:40.3

Time

2:23.0

Pace

559

Calories

130

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate21
Stroke Count1046
Drag Factor119

April 22, 2024 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:40.3 10,000m 2:23.0 120 711 21 130
2:25.0 500m 2:25.0 115 695 22 117
2:15.5 1,000m 2:15.5 141 784 22 125
2:15.7 1,500m 2:15.7 140 782 21 130
2:15.1 2,000m 2:15.1 142 788 20 132
2:15.9 2,500m 2:15.9 139 779 21 132
2:12.5 3,000m 2:12.5 150 817 21 137
2:13.5 3,500m 2:13.5 147 806 22 139
2:16.3 4,000m 2:16.3 138 775 21 137
2:20.6 4,500m 2:20.6 126 733 21 133
2:19.8 5,000m 2:19.8 128 740 22 132
2:33.2 5,500m 2:33.2 97 635 21 121
2:30.2 6,000m 2:30.2 103 655 22 123
2:30.9 6,500m 2:30.9 102 650 22 129
2:25.2 7,000m 2:25.2 114 693 22 127
2:30.8 7,500m 2:30.8 102 651 23 133
2:17.5 8,000m 2:17.5 135 763 23 132
2:33.3 8,500m 2:33.3 97 634 23 142
2:34.2 9,000m 2:34.2 95 628 23 128
2:37.6 9,500m 2:37.6 89 607 23 125
2:17.6 10,000m 2:17.6 134 762 24 139

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Workout Graph

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