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Ted Niblett 10000m row

10,000

Meters

47:40.3

Time

2:23.0

Pace

559

Calories

130

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate21
Stroke Count1046
Drag Factor119

April 22, 2024 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:40.3 10,000 2:23.0 120 711 559 21 130
2:25.0 500 2:25.0 115 695 27 22 117
2:15.5 1,000 2:15.5 141 784 29 22 125
2:15.7 1,500 2:15.7 140 782 29 21 130
2:15.1 2,000 2:15.1 142 788 29 20 132
2:15.9 2,500 2:15.9 139 779 29 21 132
2:12.5 3,000 2:12.5 150 817 30 21 137
2:13.5 3,500 2:13.5 147 806 29 22 139
2:16.3 4,000 2:16.3 138 775 29 21 137
2:20.6 4,500 2:20.6 126 733 28 21 133
2:19.8 5,000 2:19.8 128 740 28 22 132
2:33.2 5,500 2:33.2 97 635 27 21 121
2:30.2 6,000 2:30.2 103 655 27 22 123
2:30.9 6,500 2:30.9 102 650 27 22 129
2:25.2 7,000 2:25.2 114 693 27 22 127
2:30.8 7,500 2:30.8 102 651 27 23 133
2:17.5 8,000 2:17.5 135 763 29 23 132
2:33.3 8,500 2:33.3 97 634 27 23 142
2:34.2 9,000 2:34.2 95 628 26 23 128
2:37.6 9,500 2:37.6 89 607 26 23 125
2:17.6 10,000 2:17.6 134 762 29 24 139

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Workout Graph

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