Ted Niblett 10000m row
10,000m
Meters
47:40.3
Time
2:23.0
Pace
559
Calories
130
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 21 |
Stroke Count | 1046 |
Drag Factor | 119 |
April 22, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:40.3 | 10,000m | 2:23.0 | 120 | 711 | 21 | 130 |
2:25.0 | 500m | 2:25.0 | 115 | 695 | 22 | 117 |
2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 22 | 125 |
2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 21 | 130 |
2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 20 | 132 |
2:15.9 | 2,500m | 2:15.9 | 139 | 779 | 21 | 132 |
2:12.5 | 3,000m | 2:12.5 | 150 | 817 | 21 | 137 |
2:13.5 | 3,500m | 2:13.5 | 147 | 806 | 22 | 139 |
2:16.3 | 4,000m | 2:16.3 | 138 | 775 | 21 | 137 |
2:20.6 | 4,500m | 2:20.6 | 126 | 733 | 21 | 133 |
2:19.8 | 5,000m | 2:19.8 | 128 | 740 | 22 | 132 |
2:33.2 | 5,500m | 2:33.2 | 97 | 635 | 21 | 121 |
2:30.2 | 6,000m | 2:30.2 | 103 | 655 | 22 | 123 |
2:30.9 | 6,500m | 2:30.9 | 102 | 650 | 22 | 129 |
2:25.2 | 7,000m | 2:25.2 | 114 | 693 | 22 | 127 |
2:30.8 | 7,500m | 2:30.8 | 102 | 651 | 23 | 133 |
2:17.5 | 8,000m | 2:17.5 | 135 | 763 | 23 | 132 |
2:33.3 | 8,500m | 2:33.3 | 97 | 634 | 23 | 142 |
2:34.2 | 9,000m | 2:34.2 | 95 | 628 | 23 | 128 |
2:37.6 | 9,500m | 2:37.6 | 89 | 607 | 23 | 125 |
2:17.6 | 10,000m | 2:17.6 | 134 | 762 | 24 | 139 |
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Workout Graph
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