Ted Niblett 15000m row
15,000m
Meters
1:29:00.4
Time
2:58.0
Pace
763
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 1939 |
| Drag Factor | 118 |
May 04, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:00.4 | 15,000m | 2:58.0 | 62 | 513 | 21 | 115 |
| 15:45.0 | 3,000m | 2:37.5 | 90 | 608 | 23 | 140 |
| 17:32.1 | 6,000m | 2:55.3 | 65 | 523 | 22 | 114 |
| 18:11.1 | 9,000m | 3:01.8 | 58 | 500 | 21 | 111 |
| 18:59.0 | 12,000m | 3:09.8 | 51 | 476 | 21 | 110 |
| 18:33.3 | 15,000m | 3:05.5 | 55 | 488 | 22 | 100 |
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Workout Graph
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