Ted Niblett 5000m row
5,000m
Meters
23:01.5
Time
2:18.1
Pace
289
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 119 |
May 05, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.5 | 5,000m | 2:18.1 | 133 | 756 | 26 | 140 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 26 | 130 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 28 | 147 |
| 2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 27 | 146 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 28 | 144 |
| 2:23.9 | 2,500m | 2:23.9 | 117 | 704 | 25 | 142 |
| 2:24.7 | 3,000m | 2:24.7 | 116 | 697 | 25 | 138 |
| 2:23.1 | 3,500m | 2:23.1 | 119 | 711 | 26 | 146 |
| 2:27.8 | 4,000m | 2:27.8 | 108 | 673 | 24 | 132 |
| 2:34.1 | 4,500m | 2:34.1 | 96 | 629 | 25 | 130 |
| 2:12.6 | 5,000m | 2:12.6 | 150 | 816 | 27 | 146 |
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Workout Graph
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