Sign Up

Ted Niblett 15000m row

15,000m

Meters

1:30:59.4

Time

3:01.9

Pace

778

Calories

114

Heart Rate

Average Watts58
Calories Per Hour499
Stroke Rate20
Stroke Count1880
Drag Factor199

May 05, 2024 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:59.4 15,000m 3:01.9 58 499 20 114
2:34.9 500m 2:34.9 94 624 24 123
2:29.7 1,000m 2:29.7 104 659 23 126
3:17.0 1,500m 3:17.0 46 457 21 109
2:35.8 2,000m 2:35.8 93 618 23 121
3:00.7 2,500m 3:00.7 59 504 25 110
2:44.0 3,000m 2:44.0 79 573 23 113
3:13.2 3,500m 3:13.2 49 467 22 101
3:06.3 4,000m 3:06.3 54 486 22 103
2:36.9 4,500m 2:36.9 91 611 22 120
2:42.7 5,000m 2:42.7 81 579 23 121
3:39.4 5,500m 3:39.4 33 414 19 102
2:57.0 6,000m 2:57.0 63 517 20 107
3:19.0 6,500m 3:19.0 44 452 26 98
2:47.6 7,000m 2:47.6 74 555 20 94
2:47.9 7,500m 2:47.9 74 554 22 113
3:06.6 8,000m 3:06.6 54 485 21 101
3:20.0 8,500m 3:20.0 44 450 23 98
2:55.7 9,000m 2:55.7 65 522 19 102
3:10.2 9,500m 3:10.2 51 475 24 96
2:24.2 10,000m 2:24.2 117 701 22 118
2:48.7 10,500m 2:48.7 73 550 19 106
2:45.6 11,000m 2:45.6 77 565 22 110
2:48.1 11,500m 2:48.1 74 553 22 112
2:45.3 12,000m 2:45.3 77 566 23 125
2:43.5 12,500m 2:43.5 80 575 23 119
2:20.2 13,000m 2:20.2 127 737 24 139
2:39.8 13,500m 2:39.8 86 595 23 133
2:23.5 14,000m 2:23.5 118 707 23 129
8:42.3 14,500m 8:42.3 2 308 6 145
2:13.6 15,000m 2:13.6 147 805 23 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.