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Ted Niblett 15000m row

15,000

Meters

1:09:37.7

Time

2:19.2

Pace

858

Calories

134

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate23
Stroke Count1672
Drag Factor129

May 06, 2024 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:37.7 15,000 2:19.2 130 746 858 23 134
2:16.3 500 2:16.3 138 775 29 24 124
2:17.2 1,000 2:17.2 136 766 29 24 128
2:15.5 1,500 2:15.5 141 784 29 23 131
2:13.7 2,000 2:13.7 146 804 29 24 135
2:12.0 2,500 2:12.0 152 823 30 24 137
2:12.4 3,000 2:12.4 151 818 30 24 137
2:12.1 3,500 2:12.1 152 822 30 24 138
2:12.3 4,000 2:12.3 151 820 30 24 139
2:14.3 4,500 2:14.3 144 797 29 24 138
2:12.9 5,000 2:12.9 149 813 30 24 140
2:14.1 5,500 2:14.1 145 799 29 24 140
2:12.5 6,000 2:12.5 150 817 30 24 141
2:14.3 6,500 2:14.3 144 797 29 24 142
2:13.6 7,000 2:13.6 147 805 29 25 143
2:13.5 7,500 2:13.5 147 806 29 25 147
2:23.4 8,000 2:23.4 119 708 28 25 141
2:22.9 8,500 2:22.9 120 712 28 24 135
2:17.0 9,000 2:17.0 136 768 29 24 135
2:17.7 9,500 2:17.7 134 761 29 24 137
2:21.2 10,000 2:21.2 124 727 28 25 139
2:31.1 10,500 2:31.1 101 649 27 24 125
2:21.9 11,000 2:21.9 122 721 28 24 128
2:29.1 11,500 2:29.1 106 663 27 23 127
2:20.7 12,000 2:20.7 126 732 28 23 136
2:22.7 12,500 2:22.7 120 714 28 23 138
2:37.6 13,000 2:37.6 89 607 26 24 120
2:44.7 13,500 2:44.7 78 569 26 23 115
2:14.0 14,000 2:14.0 145 800 29 25 133
2:24.7 14,500 2:24.7 116 697 28 24 132
2:22.3 15,000 2:22.3 121 718 28 24 132

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Workout Graph

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