Ted Niblett 15000m row
15,000m
Meters
1:09:37.7
Time
2:19.2
Pace
858
Calories
134
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 23 |
Stroke Count | 1672 |
Drag Factor | 129 |
May 06, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:37.7 | 15,000m | 2:19.2 | 130 | 746 | 23 | 134 |
2:16.3 | 500m | 2:16.3 | 138 | 775 | 24 | 124 |
2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 24 | 128 |
2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 23 | 131 |
2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 24 | 135 |
2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 24 | 137 |
2:12.4 | 3,000m | 2:12.4 | 151 | 818 | 24 | 137 |
2:12.1 | 3,500m | 2:12.1 | 152 | 822 | 24 | 138 |
2:12.3 | 4,000m | 2:12.3 | 151 | 820 | 24 | 139 |
2:14.3 | 4,500m | 2:14.3 | 144 | 797 | 24 | 138 |
2:12.9 | 5,000m | 2:12.9 | 149 | 813 | 24 | 140 |
2:14.1 | 5,500m | 2:14.1 | 145 | 799 | 24 | 140 |
2:12.5 | 6,000m | 2:12.5 | 150 | 817 | 24 | 141 |
2:14.3 | 6,500m | 2:14.3 | 144 | 797 | 24 | 142 |
2:13.6 | 7,000m | 2:13.6 | 147 | 805 | 25 | 143 |
2:13.5 | 7,500m | 2:13.5 | 147 | 806 | 25 | 147 |
2:23.4 | 8,000m | 2:23.4 | 119 | 708 | 25 | 141 |
2:22.9 | 8,500m | 2:22.9 | 120 | 712 | 24 | 135 |
2:17.0 | 9,000m | 2:17.0 | 136 | 768 | 24 | 135 |
2:17.7 | 9,500m | 2:17.7 | 134 | 761 | 24 | 137 |
2:21.2 | 10,000m | 2:21.2 | 124 | 727 | 25 | 139 |
2:31.1 | 10,500m | 2:31.1 | 101 | 649 | 24 | 125 |
2:21.9 | 11,000m | 2:21.9 | 122 | 721 | 24 | 128 |
2:29.1 | 11,500m | 2:29.1 | 106 | 663 | 23 | 127 |
2:20.7 | 12,000m | 2:20.7 | 126 | 732 | 23 | 136 |
2:22.7 | 12,500m | 2:22.7 | 120 | 714 | 23 | 138 |
2:37.6 | 13,000m | 2:37.6 | 89 | 607 | 24 | 120 |
2:44.7 | 13,500m | 2:44.7 | 78 | 569 | 23 | 115 |
2:14.0 | 14,000m | 2:14.0 | 145 | 800 | 25 | 133 |
2:24.7 | 14,500m | 2:24.7 | 116 | 697 | 24 | 132 |
2:22.3 | 15,000m | 2:22.3 | 121 | 718 | 24 | 132 |
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Workout Graph
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