Ted Niblett 12:54 row
2,018m
Meters
12:54.4
Time
3:11.8
Pace
100
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 140 |
May 06, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.4 | 2,018m | 3:11.8 | 50 | 470 | 20 | 101 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 22 | 97 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 108 |
| 12:54.4 | 461m | 3:09.1 | 52 | 477 | 20 | 99 |
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Workout Graph
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