Ted Niblett 15000m row
15,000m
Meters
1:11:57.8
Time
2:23.9
Pace
836
Calories
134
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 24 |
Stroke Count | 1745 |
Drag Factor | 127 |
May 07, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:57.8 | 15,000m | 2:23.9 | 117 | 704 | 24 | 134 |
2:21.1 | 500m | 2:21.1 | 125 | 728 | 22 | 121 |
2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 22 | 130 |
2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 23 | 134 |
2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 23 | 140 |
2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 24 | 142 |
2:12.0 | 3,000m | 2:12.0 | 152 | 823 | 24 | 142 |
2:09.8 | 3,500m | 2:09.8 | 160 | 850 | 24 | 143 |
2:13.9 | 4,000m | 2:13.9 | 146 | 801 | 24 | 140 |
2:20.4 | 4,500m | 2:20.4 | 126 | 735 | 25 | 143 |
2:10.0 | 5,000m | 2:10.0 | 159 | 848 | 24 | 145 |
2:31.0 | 5,500m | 2:31.0 | 102 | 649 | 25 | 134 |
2:13.6 | 6,000m | 2:13.6 | 147 | 805 | 25 | 139 |
2:29.5 | 6,500m | 2:29.5 | 105 | 660 | 24 | 136 |
2:22.0 | 7,000m | 2:22.0 | 122 | 720 | 25 | 133 |
2:26.3 | 7,500m | 2:26.3 | 112 | 684 | 25 | 129 |
2:30.0 | 8,000m | 2:30.0 | 104 | 656 | 24 | 129 |
2:32.3 | 8,500m | 2:32.3 | 99 | 640 | 25 | 124 |
2:34.1 | 9,000m | 2:34.1 | 96 | 629 | 25 | 130 |
2:11.8 | 9,500m | 2:11.8 | 153 | 826 | 26 | 138 |
2:26.5 | 10,000m | 2:26.5 | 111 | 683 | 26 | 134 |
2:32.1 | 10,500m | 2:32.1 | 99 | 642 | 24 | 132 |
2:35.9 | 11,000m | 2:35.9 | 92 | 617 | 24 | 137 |
2:15.7 | 11,500m | 2:15.7 | 140 | 782 | 26 | 136 |
2:26.2 | 12,000m | 2:26.2 | 112 | 685 | 25 | 139 |
2:35.0 | 12,500m | 2:35.0 | 94 | 623 | 24 | 133 |
2:30.5 | 13,000m | 2:30.5 | 103 | 653 | 24 | 133 |
2:38.5 | 13,500m | 2:38.5 | 88 | 602 | 23 | 127 |
2:50.0 | 14,000m | 2:50.0 | 71 | 545 | 24 | 121 |
2:24.7 | 14,500m | 2:24.7 | 116 | 697 | 25 | 131 |
2:32.8 | 15,000m | 2:32.8 | 98 | 637 | 24 | 131 |
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Workout Graph
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