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Ted Niblett 15000m row

15,000m

Meters

1:10:57.3

Time

2:21.9

Pace

851

Calories

133

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate22
Stroke Count1629
Drag Factor132

May 08, 2024 21:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:57.3 15,000m 2:21.9 122 721 22 133
2:26.8 500m 2:26.8 111 680 22 109
2:17.9 1,000m 2:17.9 133 759 22 122
2:17.6 1,500m 2:17.6 134 762 23 125
2:15.7 2,000m 2:15.7 140 782 22 129
2:14.4 2,500m 2:14.4 144 796 22 135
2:14.4 3,000m 2:14.4 144 796 23 132
2:15.4 3,500m 2:15.4 141 785 22 134
2:14.1 4,000m 2:14.1 145 799 23 135
2:14.2 4,500m 2:14.2 145 798 22 136
2:12.9 5,000m 2:12.9 149 813 23 136
2:13.3 5,500m 2:13.3 148 808 23 140
2:12.7 6,000m 2:12.7 150 815 23 141
2:11.4 6,500m 2:11.4 154 830 24 143
2:11.1 7,000m 2:11.1 155 834 23 146
2:10.7 7,500m 2:10.7 157 839 23 148
2:10.7 8,000m 2:10.7 157 839 25 144
2:18.1 8,500m 2:18.1 133 757 24 145
2:19.2 9,000m 2:19.2 130 746 24 143
2:17.7 9,500m 2:17.7 134 761 24 143
2:11.1 10,000m 2:11.1 155 834 24 149
2:30.4 10,500m 2:30.4 103 654 23 133
2:06.1 11,000m 2:06.1 175 900 24 150
2:23.4 11,500m 2:23.4 119 708 23 142
2:41.5 12,000m 2:41.5 83 585 23 128
2:24.9 12,500m 2:24.9 115 695 24 131
2:53.4 13,000m 2:53.4 67 531 22 124
2:36.5 13,500m 2:36.5 91 614 23 128
2:45.6 14,000m 2:45.6 77 565 23 118
2:36.1 14,500m 2:36.1 92 616 22 117
3:00.2 15,000m 3:00.2 60 505 22 102

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Workout Graph

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