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Ted Niblett 15000m row

15,000m

Meters

1:14:00.9

Time

2:28.0

Pace

816

Calories

128

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate22
Stroke Count1672
Drag Factor131

May 09, 2024 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:00.9 15,000m 2:28.0 108 671 22 128
2:29.3 500m 2:29.3 105 661 21 113
2:16.8 1,000m 2:16.8 137 770 22 123
2:24.0 1,500m 2:24.0 117 703 22 123
2:15.4 2,000m 2:15.4 141 785 23 130
2:18.2 2,500m 2:18.2 133 756 23 133
2:22.0 3,000m 2:22.0 122 720 23 127
2:27.2 3,500m 2:27.2 110 677 22 123
2:19.7 4,000m 2:19.7 128 741 22 137
2:23.3 4,500m 2:23.3 119 709 22 129
2:35.2 5,000m 2:35.2 94 622 22 128
2:21.7 5,500m 2:21.7 123 723 22 131
2:29.7 6,000m 2:29.7 104 659 23 128
2:25.3 6,500m 2:25.3 114 692 24 128
2:32.5 7,000m 2:32.5 99 639 22 124
2:26.2 7,500m 2:26.2 112 685 23 128
2:23.9 8,000m 2:23.9 117 704 23 132
2:33.7 8,500m 2:33.7 96 631 22 128
2:27.3 9,000m 2:27.3 110 676 22 129
2:27.6 9,500m 2:27.6 109 674 23 131
2:39.0 10,000m 2:39.0 87 599 23 130
2:29.4 10,500m 2:29.4 105 661 23 129
2:30.3 11,000m 2:30.3 103 654 23 128
2:28.7 11,500m 2:28.7 106 666 23 129
2:37.4 12,000m 2:37.4 90 608 22 133
2:31.2 12,500m 2:31.2 101 648 23 131
2:33.3 13,000m 2:33.3 97 634 23 123
2:39.4 13,500m 2:39.4 86 597 23 130
2:25.2 14,000m 2:25.2 114 693 23 130
2:41.6 14,500m 2:41.6 83 585 22 127
2:26.5 15,000m 2:26.5 111 683 23 128

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Workout Graph

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