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Ted Niblett 22000m row

22,000m

Meters

1:50:55.4

Time

2:31.2

Pace

1179

Calories

117

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate22
Stroke Count2491
Drag Factor176

May 11, 2024 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50:55.4 22,000m 2:31.2 101 648 22 117
2:29.8 500m 2:29.8 104 658 21 112
2:25.9 1,000m 2:25.9 113 687 21 116
2:24.5 1,500m 2:24.5 116 699 21 118
2:25.4 2,000m 2:25.4 114 691 21 116
2:22.9 2,500m 2:22.9 120 712 21 119
2:21.5 3,000m 2:21.5 124 725 22 119
2:21.4 3,500m 2:21.4 124 726 22 123
2:27.1 4,000m 2:27.1 110 678 22 118
2:26.8 4,500m 2:26.8 111 680 22 119
2:31.0 5,000m 2:31.0 102 649 23 124
2:28.8 5,500m 2:28.8 106 665 23 120
2:30.2 6,000m 2:30.2 103 655 22 121
2:26.6 6,500m 2:26.6 111 682 23 118
2:27.8 7,000m 2:27.8 108 673 23 119
2:35.9 7,500m 2:35.9 92 617 21 119
2:28.9 8,000m 2:28.9 106 664 23 121
2:23.9 8,500m 2:23.9 117 704 23 121
2:32.1 9,000m 2:32.1 99 642 24 117
2:24.7 9,500m 2:24.7 116 697 22 125
2:27.7 10,000m 2:27.7 109 673 23 122
2:25.6 10,500m 2:25.6 113 690 22 121
2:36.8 11,000m 2:36.8 91 612 23 116
2:32.7 11,500m 2:32.7 98 638 22 118
2:34.3 12,000m 2:34.3 95 627 23 118
2:40.1 12,500m 2:40.1 85 593 22 116
2:29.0 13,000m 2:29.0 106 664 23 114
2:36.5 13,500m 2:36.5 91 614 23 118
2:38.9 14,000m 2:38.9 87 600 22 117
2:39.7 14,500m 2:39.7 86 595 23 116
2:24.7 15,000m 2:24.7 116 697 24 122
2:35.4 15,500m 2:35.4 93 620 22 114
2:30.8 16,000m 2:30.8 102 651 21 124
2:38.4 16,500m 2:38.4 88 603 22 116
2:30.9 17,000m 2:30.9 102 650 23 117
2:37.4 17,500m 2:37.4 90 608 22 115
2:36.7 18,000m 2:36.7 91 613 23 114
2:32.9 18,500m 2:32.9 98 636 24 118
2:31.9 19,000m 2:31.9 100 643 23 117
2:35.3 19,500m 2:35.3 93 621 24 118
2:35.3 20,000m 2:35.3 93 621 24 125
2:37.3 20,500m 2:37.3 90 609 23 110
2:45.6 21,000m 2:45.6 77 565 23 105
2:38.2 21,500m 2:38.2 88 604 24 108
2:27.9 22,000m 2:27.9 108 672 24 116

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Workout Graph

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