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Ted Niblett 22000m row

22,000m

Meters

1:51:24.7

Time

2:31.9

Pace

1196

Calories

122

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate23
Stroke Count2662
Drag Factor166

May 24, 2024 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51:24.7 22,000m 2:31.9 100 643 23 122
2:29.9 500m 2:29.9 104 657 21 117
2:18.4 1,000m 2:18.4 132 754 23 125
2:18.6 1,500m 2:18.6 131 752 23 130
2:16.3 2,000m 2:16.3 138 775 23 132
2:17.4 2,500m 2:17.4 135 764 23 132
2:15.1 3,000m 2:15.1 142 788 24 135
2:18.7 3,500m 2:18.7 131 751 23 135
2:14.0 4,000m 2:14.0 145 800 23 139
2:15.2 4,500m 2:15.2 142 787 24 138
2:17.0 5,000m 2:17.0 136 768 24 136
2:15.4 5,500m 2:15.4 141 785 24 137
2:11.8 6,000m 2:11.8 153 826 25 144
2:14.1 6,500m 2:14.1 145 799 24 141
2:14.1 7,000m 2:14.1 145 799 24 143
2:15.2 7,500m 2:15.2 142 787 24 142
2:16.5 8,000m 2:16.5 138 773 24 142
2:18.8 8,500m 2:18.8 131 750 24 142
2:16.0 9,000m 2:16.0 139 778 24 140
2:23.1 9,500m 2:23.1 119 711 24 142
2:11.8 10,000m 2:11.8 153 826 25 143
2:46.0 10,500m 2:46.0 77 563 23 122
2:30.5 11,000m 2:30.5 103 653 24 124
2:41.3 11,500m 2:41.3 83 587 24 118
2:31.6 12,000m 2:31.6 100 645 24 128
2:32.8 12,500m 2:32.8 98 637 25 118
2:36.6 13,000m 2:36.6 91 613 25 138
2:33.6 13,500m 2:33.6 97 632 25 124
2:32.9 14,000m 2:32.9 98 636 23 125
2:33.3 14,500m 2:33.3 97 634 23 118
2:39.7 15,000m 2:39.7 86 595 27 101
2:45.8 15,500m 2:45.8 77 564 22 98
2:27.3 16,000m 2:27.3 110 676 24 116
3:01.4 16,500m 3:01.4 59 501 21 104
2:19.8 17,000m 2:19.8 128 740 25 125
3:08.4 17,500m 3:08.4 52 480 26 96
2:52.9 18,000m 2:52.9 68 533 22 100
2:55.7 18,500m 2:55.7 65 522 23 93
2:51.1 19,000m 2:51.1 70 540 26 92
3:11.8 19,500m 3:11.8 50 470 30 90
3:02.2 20,000m 3:02.2 58 499 27 101
2:57.9 20,500m 2:57.9 62 513 22 108
2:42.8 21,000m 2:42.8 81 579 23 118
2:52.1 21,500m 2:52.1 69 536 23 94
2:39.8 22,000m 2:39.8 86 595 23 120

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Workout Graph

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