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Ted Niblett 22000m row

22,000

Meters

1:51:24.7

Time

2:31.9

Pace

1196

Calories

122

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate23
Stroke Count2662
Drag Factor166

May 24, 2024 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:51:24.7 22,000 2:31.9 100 643 1196 23 122
2:29.9 500 2:29.9 104 657 27 21 117
2:18.4 1,000 2:18.4 132 754 28 23 125
2:18.6 1,500 2:18.6 131 752 28 23 130
2:16.3 2,000 2:16.3 138 775 29 23 132
2:17.4 2,500 2:17.4 135 764 29 23 132
2:15.1 3,000 2:15.1 142 788 29 24 135
2:18.7 3,500 2:18.7 131 751 28 23 135
2:14.0 4,000 2:14.0 145 800 29 23 139
2:15.2 4,500 2:15.2 142 787 29 24 138
2:17.0 5,000 2:17.0 136 768 29 24 136
2:15.4 5,500 2:15.4 141 785 29 24 137
2:11.8 6,000 2:11.8 153 826 30 25 144
2:14.1 6,500 2:14.1 145 799 29 24 141
2:14.1 7,000 2:14.1 145 799 29 24 143
2:15.2 7,500 2:15.2 142 787 29 24 142
2:16.5 8,000 2:16.5 138 773 29 24 142
2:18.8 8,500 2:18.8 131 750 28 24 142
2:16.0 9,000 2:16.0 139 778 29 24 140
2:23.1 9,500 2:23.1 119 711 28 24 142
2:11.8 10,000 2:11.8 153 826 30 25 143
2:46.0 10,500 2:46.0 77 563 25 23 122
2:30.5 11,000 2:30.5 103 653 27 24 124
2:41.3 11,500 2:41.3 83 587 26 24 118
2:31.6 12,000 2:31.6 100 645 27 24 128
2:32.8 12,500 2:32.8 98 637 27 25 118
2:36.6 13,000 2:36.6 91 613 26 25 138
2:33.6 13,500 2:33.6 97 632 26 25 124
2:32.9 14,000 2:32.9 98 636 27 23 125
2:33.3 14,500 2:33.3 97 634 27 23 118
2:39.7 15,000 2:39.7 86 595 26 27 101
2:45.8 15,500 2:45.8 77 564 25 22 98
2:27.3 16,000 2:27.3 110 676 27 24 116
3:01.4 16,500 3:01.4 59 501 25 21 104
2:19.8 17,000 2:19.8 128 740 28 25 125
3:08.4 17,500 3:08.4 52 480 25 26 96
2:52.9 18,000 2:52.9 68 533 25 22 100
2:55.7 18,500 2:55.7 65 522 25 23 93
2:51.1 19,000 2:51.1 70 540 25 26 92
3:11.8 19,500 3:11.8 50 470 25 30 90
3:02.2 20,000 3:02.2 58 499 25 27 101
2:57.9 20,500 2:57.9 62 513 25 22 108
2:42.8 21,000 2:42.8 81 579 26 23 118
2:52.1 21,500 2:52.1 69 536 25 23 94
2:39.8 22,000 2:39.8 86 595 26 23 120

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Workout Graph

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