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Ted Niblett 10000m row

10,000m

Meters

48:49.0

Time

2:26.4

Pace

552

Calories

127

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate23
Stroke Count1163
Drag Factor177

May 25, 2024 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:49.0 10,000m 2:26.4 111 683 23 127
3:04.6 500m 3:04.6 56 491 22 93
2:50.0 1,000m 2:50.0 71 545 22 99
2:37.6 1,500m 2:37.6 89 607 22 108
2:33.9 2,000m 2:33.9 96 630 23 110
2:31.4 2,500m 2:31.4 101 647 23 116
2:28.8 3,000m 2:28.8 106 665 23 120
2:24.9 3,500m 2:24.9 115 695 24 124
2:25.6 4,000m 2:25.6 113 690 24 122
2:21.4 4,500m 2:21.4 124 726 25 124
2:22.3 5,000m 2:22.3 121 718 24 128
2:33.9 5,500m 2:33.9 96 630 23 124
2:21.0 6,000m 2:21.0 125 729 24 129
2:19.9 6,500m 2:19.9 128 739 24 132
2:20.8 7,000m 2:20.8 125 731 25 134
2:21.0 7,500m 2:21.0 125 729 25 135
2:18.4 8,000m 2:18.4 132 754 25 142
2:09.8 8,500m 2:09.8 160 850 25 148
2:16.9 9,000m 2:16.9 136 769 25 147
2:14.9 9,500m 2:14.9 143 790 25 151
2:11.8 10,000m 2:11.8 153 826 25 154

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Workout Graph

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