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Ted Niblett 10000m row

10,000m

Meters

46:39.0

Time

2:19.9

Pace

571

Calories

142

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate25
Stroke Count1175
Drag Factor118

May 30, 2024 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:39.0 10,000m 2:19.9 128 739 25 142
2:26.6 500m 2:26.6 111 682 22 114
2:21.2 1,000m 2:21.2 124 727 23 118
2:15.1 1,500m 2:15.1 142 788 23 132
2:12.3 2,000m 2:12.3 151 820 24 138
2:10.1 2,500m 2:10.1 159 847 25 144
2:08.0 3,000m 2:08.0 167 874 25 151
2:06.5 3,500m 2:06.5 173 895 27 154
2:04.7 4,000m 2:04.7 180 921 26 158
2:04.3 4,500m 2:04.3 182 927 28 163
2:06.0 5,000m 2:06.0 175 902 28 159
2:47.4 5,500m 2:47.4 75 556 24 143
2:20.8 6,000m 2:20.8 125 731 26 139
2:28.6 6,500m 2:28.6 107 667 25 138
2:25.8 7,000m 2:25.8 113 688 26 137
2:20.9 7,500m 2:20.9 125 730 26 146
2:26.9 8,000m 2:26.9 110 679 26 154
2:34.5 8,500m 2:34.5 95 626 25 136
2:17.6 9,000m 2:17.6 134 762 26 145
2:39.2 9,500m 2:39.2 87 598 25 139
2:22.5 10,000m 2:22.5 121 716 26 146

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Workout Graph

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