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Ted Niblett 10000m row

10,000m

Meters

48:20.1

Time

2:25.0

Pace

551

Calories

123

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count1022
Drag Factor118

June 05, 2024 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:20.1 10,000m 2:25.0 115 695 21 123
2:23.0 500m 2:23.0 120 711 22 114
2:21.7 1,000m 2:21.7 123 723 21 120
2:24.0 1,500m 2:24.0 117 703 20 123
2:22.4 2,000m 2:22.4 121 717 20 124
2:24.4 2,500m 2:24.4 116 700 20 125
2:22.7 3,000m 2:22.7 120 714 21 124
2:24.2 3,500m 2:24.2 117 701 21 125
2:23.7 4,000m 2:23.7 118 705 21 127
2:25.4 4,500m 2:25.4 114 691 21 124
2:24.7 5,000m 2:24.7 116 697 21 124
2:25.0 5,500m 2:25.0 115 695 21 123
2:24.0 6,000m 2:24.0 117 703 22 125
2:27.8 6,500m 2:27.8 108 673 22 123
2:26.8 7,000m 2:26.8 111 680 22 123
2:27.9 7,500m 2:27.9 108 672 21 124
2:29.8 8,000m 2:29.8 104 658 22 118
2:25.0 8,500m 2:25.0 115 695 21 122
2:24.7 9,000m 2:24.7 116 697 22 126
2:26.3 9,500m 2:26.3 112 684 22 124
2:26.3 10,000m 2:26.3 112 684 22 125

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Workout Graph

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