Ted Niblett 15000m row
15,000m
Meters
1:17:18.9
Time
2:34.6
Pace
799
Calories
120
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 21 |
Stroke Count | 1664 |
Drag Factor | 115 |
June 06, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:18.9 | 15,000m | 2:34.6 | 95 | 625 | 21 | 120 |
2:27.3 | 500m | 2:27.3 | 110 | 676 | 22 | 121 |
2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 22 | 123 |
2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 22 | 125 |
2:26.5 | 2,000m | 2:26.5 | 111 | 683 | 22 | 125 |
2:30.7 | 2,500m | 2:30.7 | 102 | 651 | 22 | 124 |
2:30.9 | 3,000m | 2:30.9 | 102 | 650 | 21 | 122 |
2:37.4 | 3,500m | 2:37.4 | 90 | 608 | 21 | 120 |
2:26.7 | 4,000m | 2:26.7 | 111 | 681 | 22 | 126 |
2:31.8 | 4,500m | 2:31.8 | 100 | 644 | 22 | 124 |
2:23.2 | 5,000m | 2:23.2 | 119 | 710 | 22 | 130 |
2:37.8 | 5,500m | 2:37.8 | 89 | 606 | 22 | 123 |
2:41.7 | 6,000m | 2:41.7 | 83 | 584 | 22 | 120 |
2:32.7 | 6,500m | 2:32.7 | 98 | 638 | 22 | 121 |
2:39.9 | 7,000m | 2:39.9 | 86 | 594 | 22 | 118 |
2:33.3 | 7,500m | 2:33.3 | 97 | 634 | 21 | 122 |
2:37.1 | 8,000m | 2:37.1 | 90 | 610 | 21 | 118 |
2:37.4 | 8,500m | 2:37.4 | 90 | 608 | 21 | 121 |
2:40.3 | 9,000m | 2:40.3 | 85 | 592 | 21 | 115 |
3:28.0 | 9,500m | 3:28.0 | 39 | 433 | 16 | 115 |
2:29.5 | 10,000m | 2:29.5 | 105 | 660 | 21 | 120 |
2:28.1 | 10,500m | 2:28.1 | 108 | 670 | 22 | 124 |
2:32.1 | 11,000m | 2:32.1 | 99 | 642 | 22 | 122 |
2:36.2 | 11,500m | 2:36.2 | 92 | 616 | 22 | 119 |
2:44.2 | 12,000m | 2:44.2 | 79 | 572 | 22 | 110 |
2:35.1 | 12,500m | 2:35.1 | 94 | 622 | 22 | 112 |
2:42.8 | 13,000m | 2:42.8 | 81 | 579 | 22 | 117 |
2:30.0 | 13,500m | 2:30.0 | 104 | 656 | 22 | 118 |
2:28.9 | 14,000m | 2:28.9 | 106 | 664 | 22 | 117 |
2:33.7 | 14,500m | 2:33.7 | 96 | 631 | 22 | 115 |
2:23.1 | 15,000m | 2:23.1 | 119 | 711 | 23 | 122 |
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Workout Graph
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