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Ted Niblett 10000m row

10,000m

Meters

54:11.2

Time

2:42.5

Pace

517

Calories

125

Heart Rate

Average Watts81
Calories Per Hour580
Stroke Rate22
Stroke Count1222
Drag Factor119

June 11, 2024 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:11.2 10,000m 2:42.5 81 580 22 125
2:41.2 500m 2:41.2 84 587 23 130
2:37.5 1,000m 2:37.5 90 608 23 129
2:36.3 1,500m 2:36.3 92 615 23 126
2:31.2 2,000m 2:31.2 101 648 22 126
2:38.7 2,500m 2:38.7 88 601 21 138
2:40.0 3,000m 2:40.0 85 594 22 121
2:46.0 3,500m 2:46.0 77 563 23 117
2:47.5 4,000m 2:47.5 74 556 21 125
2:36.8 4,500m 2:36.8 91 612 23 126
2:37.7 5,000m 2:37.7 89 607 22 125
3:00.1 5,500m 3:00.1 60 506 22 126
2:32.5 6,000m 2:32.5 99 639 22 129
3:03.3 6,500m 3:03.3 57 495 22 108
2:29.3 7,000m 2:29.3 105 661 24 123
2:43.8 7,500m 2:43.8 80 574 23 120
2:51.2 8,000m 2:51.2 70 540 23 137
2:34.3 8,500m 2:34.3 95 627 23 127
2:55.5 9,000m 2:55.5 65 522 22 130
2:48.0 9,500m 2:48.0 74 554 24 122
2:40.5 10,000m 2:40.5 85 591 25 132

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Workout Graph

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