Ted Niblett 1:03:42 row
10,034m
Meters
1:03:42.5
Time
3:10.4
Pace
500
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 1341 |
| Drag Factor | 117 |
June 12, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.5 | 10,034m | 3:10.4 | 51 | 474 | 21 | 113 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 23 | 119 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 124 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 22 | 126 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 22 | 120 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 21 | 108 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 132 |
| 35:00.0 | 784m | 3:11.3 | 50 | 471 | 21 | 115 |
| 40:00.0 | 702m | 3:33.6 | 36 | 423 | 20 | 102 |
| 45:00.0 | 711m | 3:30.9 | 37 | 428 | 20 | 98 |
| 50:00.0 | 686m | 3:38.6 | 33 | 415 | 20 | 96 |
| 55:00.0 | 732m | 3:24.9 | 41 | 439 | 20 | 105 |
| 1:00:00.0 | 814m | 3:04.2 | 56 | 492 | 21 | 115 |
| 1:03:42.5 | 572m | 3:14.4 | 48 | 463 | 20 | 112 |
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Workout Graph
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