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Ted Niblett 10000m row

10,000m

Meters

50:53.5

Time

2:32.6

Pace

538

Calories

131

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate22
Stroke Count1121
Drag Factor122

June 15, 2024 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:53.5 10,000m 2:32.6 98 638 22 131
2:31.6 500m 2:31.6 100 645 22 116
2:20.9 1,000m 2:20.9 125 730 22 121
2:40.8 1,500m 2:40.8 84 589 22 124
2:09.0 2,000m 2:09.0 163 861 23 137
2:21.6 2,500m 2:21.6 123 724 23 138
2:26.5 3,000m 2:26.5 111 683 22 138
2:34.6 3,500m 2:34.6 95 625 22 133
2:20.9 4,000m 2:20.9 125 730 23 146
2:42.2 4,500m 2:42.2 82 582 22 140
2:29.5 5,000m 2:29.5 105 660 22 130
2:45.8 5,500m 2:45.8 77 564 22 131
2:31.4 6,000m 2:31.4 101 647 22 126
2:52.0 6,500m 2:52.0 69 536 21 118
2:29.5 7,000m 2:29.5 105 660 22 122
2:35.2 7,500m 2:35.2 94 622 21 127
2:43.3 8,000m 2:43.3 80 576 22 137
2:26.9 8,500m 2:26.9 110 679 21 137
2:34.2 9,000m 2:34.2 95 628 22 134
2:47.2 9,500m 2:47.2 75 557 22 140
2:30.3 10,000m 2:30.3 103 654 24 143

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Workout Graph

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