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Ted Niblett 21097m row

21,097m

Meters

1:41:05.7

Time

2:23.7

Pace

1180

Calories

Average Watts118
Calories Per Hour705
Stroke Rate23
Stroke Count2361
Drag Factor116

June 15, 2024 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:05.7 21,097m 2:23.7 118 705 23
2:23.9 500m 2:23.9 117 704 23
2:20.6 1,000m 2:20.6 126 733 23
2:21.2 1,500m 2:21.2 124 727 22
2:21.0 2,000m 2:21.0 125 729 22
2:17.0 2,500m 2:17.0 136 768 23
2:18.0 3,000m 2:18.0 133 758 23
2:18.1 3,500m 2:18.1 133 757 23
2:17.3 4,000m 2:17.3 135 765 23
2:16.3 4,500m 2:16.3 138 775 23
2:14.9 5,000m 2:14.9 143 790 24
2:16.4 5,500m 2:16.4 138 774 23
2:17.1 6,000m 2:17.1 136 767 23
2:15.8 6,500m 2:15.8 140 780 23
2:16.2 7,000m 2:16.2 139 776 23
2:16.5 7,500m 2:16.5 138 773 24
2:15.1 8,000m 2:15.1 142 788 24
2:21.7 8,500m 2:21.7 123 723 22
2:14.2 9,000m 2:14.2 145 798 23
2:15.1 9,500m 2:15.1 142 788 23
2:14.9 10,000m 2:14.9 143 790 24
2:14.4 10,500m 2:14.4 144 796 24
2:15.9 11,000m 2:15.9 139 779 24
2:17.6 11,500m 2:17.6 134 762 24
2:19.4 12,000m 2:19.4 129 744 25
2:20.4 12,500m 2:20.4 126 735 23
2:15.1 13,000m 2:15.1 142 788 24
2:17.9 13,500m 2:17.9 133 759 24
2:20.3 14,000m 2:20.3 127 736 24
2:24.1 14,500m 2:24.1 117 702 23
2:26.0 15,000m 2:26.0 112 687 23
2:39.0 15,500m 2:39.0 87 599 23
2:27.2 16,000m 2:27.2 110 677 24
2:35.2 16,500m 2:35.2 94 622 23
2:45.2 17,000m 2:45.2 78 567 23
2:56.7 17,500m 2:56.7 63 518 23
2:33.5 18,000m 2:33.5 97 633 23
2:39.6 18,500m 2:39.6 86 596 24
2:28.8 19,000m 2:28.8 106 665 24
2:44.6 19,500m 2:44.6 78 570 23
2:43.3 20,000m 2:43.3 80 576 24
2:45.4 20,500m 2:45.4 77 566 24
2:23.1 21,000m 2:23.1 119 711 24
0:21.9 21,097m 1:52.8 243 1137 30

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Workout Graph

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