Ted Niblett 5000m row
5,000m
Meters
24:48.3
Time
2:28.8
Pace
277
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 116 |
June 19, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.3 | 5,000m | 2:28.8 | 106 | 665 | 21 | 126 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 22 | 113 |
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 21 | 114 |
| 2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 22 | 123 |
| 2:30.8 | 2,000m | 2:30.8 | 102 | 651 | 23 | 130 |
| 3:03.2 | 2,500m | 3:03.2 | 57 | 495 | 21 | 116 |
| 2:40.6 | 3,000m | 2:40.6 | 84 | 590 | 22 | 113 |
| 2:31.7 | 3,500m | 2:31.7 | 100 | 645 | 21 | 128 |
| 2:12.9 | 4,000m | 2:12.9 | 149 | 813 | 21 | 138 |
| 2:10.6 | 4,500m | 2:10.6 | 157 | 840 | 22 | 144 |
| 2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.