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Ted Niblett 10000m row

10,000

Meters

44:42.0

Time

2:14.1

Pace

588

Calories

141

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate24
Stroke Count1077
Drag Factor115

June 25, 2024 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:42.0 10,000 2:14.1 145 799 24 141
2:30.0 500 2:30.0 104 656 20 113
2:19.5 1,000 2:19.5 129 743 21 121
2:13.4 1,500 2:13.4 147 807 22 131
2:11.0 2,000 2:11.0 156 835 23 137
2:11.8 2,500 2:11.8 153 826 23 137
2:12.8 3,000 2:12.8 149 814 23 137
2:10.9 3,500 2:10.9 156 837 24 142
2:11.3 4,000 2:11.3 155 832 24 144
2:10.6 4,500 2:10.6 157 840 23 144
2:11.7 5,000 2:11.7 153 827 24 145
2:14.1 5,500 2:14.1 145 799 25 146
2:18.2 6,000 2:18.2 133 756 24 143
2:12.9 6,500 2:12.9 149 813 25 144
2:12.3 7,000 2:12.3 151 820 24 150
2:19.6 7,500 2:19.6 129 742 26 143
2:19.8 8,000 2:19.8 128 740 26 150
2:16.1 8,500 2:16.1 139 777 25 143
2:09.4 9,000 2:09.4 162 855 26 152
2:11.3 9,500 2:11.3 155 832 26 152
2:05.3 10,000 2:05.3 178 912 27 155

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Workout Graph

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