Ted Niblett 10000m row
10,000m
Meters
44:42.0
Time
2:14.1
Pace
588
Calories
141
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 24 |
Stroke Count | 1077 |
Drag Factor | 115 |
June 25, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:42.0 | 10,000m | 2:14.1 | 145 | 799 | 24 | 141 |
2:30.0 | 500m | 2:30.0 | 104 | 656 | 20 | 113 |
2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 21 | 121 |
2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 22 | 131 |
2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 23 | 137 |
2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 23 | 137 |
2:12.8 | 3,000m | 2:12.8 | 149 | 814 | 23 | 137 |
2:10.9 | 3,500m | 2:10.9 | 156 | 837 | 24 | 142 |
2:11.3 | 4,000m | 2:11.3 | 155 | 832 | 24 | 144 |
2:10.6 | 4,500m | 2:10.6 | 157 | 840 | 23 | 144 |
2:11.7 | 5,000m | 2:11.7 | 153 | 827 | 24 | 145 |
2:14.1 | 5,500m | 2:14.1 | 145 | 799 | 25 | 146 |
2:18.2 | 6,000m | 2:18.2 | 133 | 756 | 24 | 143 |
2:12.9 | 6,500m | 2:12.9 | 149 | 813 | 25 | 144 |
2:12.3 | 7,000m | 2:12.3 | 151 | 820 | 24 | 150 |
2:19.6 | 7,500m | 2:19.6 | 129 | 742 | 26 | 143 |
2:19.8 | 8,000m | 2:19.8 | 128 | 740 | 26 | 150 |
2:16.1 | 8,500m | 2:16.1 | 139 | 777 | 25 | 143 |
2:09.4 | 9,000m | 2:09.4 | 162 | 855 | 26 | 152 |
2:11.3 | 9,500m | 2:11.3 | 155 | 832 | 26 | 152 |
2:05.3 | 10,000m | 2:05.3 | 178 | 912 | 27 | 155 |
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Workout Graph
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