Ted Niblett 1:00:46 row
10,026m
Meters
1:00:46.5
Time
3:01.8
Pace
502
Calories
100
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
July 06, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:46.5 | 10,026m | 3:01.8 | 58 | 500 | 24 | 100 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 | 103 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 24 | 111 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 22 | 102 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 97 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 22 | 97 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 24 | 96 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 20 | 104 |
| 40:00.0 | 760m | 3:17.3 | 46 | 456 | 27 | 92 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 106 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 100 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 29 | 103 |
| 1:00:00.0 | 799m | 3:07.7 | 53 | 482 | 27 | 98 |
| 1:00:46.5 | 123m | 3:09.0 | 52 | 478 | 21 | 99 |
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Workout Graph
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