Ted Niblett 15:38 row
2,517m
Meters
15:38.0
Time
3:06.3
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
July 07, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.0 | 2,517m | 3:06.3 | 54 | 486 | 19 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 21 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 18 |
| 15:38.0 | 90m | 3:31.1 | 37 | 428 | 16 |
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Workout Graph
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