Ted Niblett 15:16 row
2,128m
Meters
15:16.5
Time
3:35.3
Pace
106
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 106 |
July 26, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.5 | 2,128m | 3:35.3 | 35 | 420 | 21 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 21 |
| 15:00.0 | 657m | 3:48.3 | 29 | 401 | 20 |
| 15:16.5 | 41m | 3:21.2 | 43 | 447 | 19 |
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Workout Graph
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