Ted Niblett 30:00 row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 137 |
August 03, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 25 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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