Ted Niblett 30:00 row
6,777m
Meters
30:00.0
Time
2:12.8
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 174 |
August 09, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 22 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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