Ted Niblett 30:00 row
6,869m
Meters
30:00.0
Time
2:11.0
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 129 |
August 04, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,869m | 2:11.0 | 156 | 835 | 24 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
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Workout Graph
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