Ted Niblett 2500m row
2,500
Meters
11:09.8
Time
2:13.9
Pace
151
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 129 |
August 25, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.8 | 2,500 | 2:13.9 | 146 | 801 | 151 | 25 | 148 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 33 | 26 | 144 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 33 | 27 | 155 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 32 | 28 | 156 |
| 2:40.1 | 2,000 | 2:40.1 | 85 | 593 | 26 | 24 | 135 |
| 2:28.5 | 2,500 | 2:28.5 | 107 | 667 | 27 | 25 | 150 |
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Workout Graph
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