Ted Niblett 10000m row
10,000m
Meters
46:33.3
Time
2:19.6
Pace
577
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 123 |
September 04, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.3 | 10,000m | 2:19.6 | 128 | 742 | 21 | 147 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 21 | 139 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 21 | 149 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 22 | 150 |
| 9:44.3 | 8,000m | 2:26.0 | 112 | 686 | 21 | 147 |
| 9:33.2 | 10,000m | 2:23.3 | 119 | 709 | 22 | 151 |
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Workout Graph
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