Ted Niblett 7:11 row
1,019m
Meters
7:11.3
Time
3:31.6
Pace
50
Calories
110
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 120 |
September 04, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.3 | 1,019m | 3:31.6 | 37 | 427 | 18 | 110 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 19 | 111 |
| 7:11.3 | 325m | 3:22.0 | 42 | 446 | 17 | 109 |
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Workout Graph
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