Ted Niblett 10000m row
10,000m
Meters
48:00.2
Time
2:24.0
Pace
560
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 122 |
September 06, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.2 | 10,000m | 2:24.0 | 117 | 703 | 19 | 130 |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 20 | 124 |
| 9:44.3 | 4,000m | 2:26.0 | 112 | 686 | 18 | 130 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 19 | 131 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 20 | 130 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 21 | 138 |
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Workout Graph
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